Time and Stress Management (Online Training)

Course Objectives

  • Know and understand the difference of important and urgent of time management
  • Know how to overcome “I DON’T HAVE TIME” syndrome
  • Manage YOUR TIME with full potential
  • Maximize application of the principles of time management to increase productivity on the job and at home, and enhance the quality of work with less stress
  • Understand and recognise the different work styles, and learn to better understand self,
  • to empathise and relate well to people especially in group projectsInternational Contracts

Target Audience

This program is suitable for officers, Executives, Managers and Anyone who wish to get more out of life and get more done in the time they have available.

Level for Executives and above

Methodology

This stimulating program will maximizes the understanding and learning through lecture, discussion, case studies and practical activities.  

Course Modules

Module 1 – Key To Effective Time Management

Module 2 – Time Management & Stress: Creating Work-Life Balance

Module 3 – Mastering Time & Managing Goals-Setting

Module 4 – Stress Relieve Busters 

Get To Know The Trainer

Trainer Leela

 4.5

Leela is a trainer, speaker and consultant both in the local and international circle. She uses real life examples and interactive exercises that make her presentation alive and easily understood.  She has 22 years of working experience ranging from banking to sales force and manufacturing before embarking into training and consultancy.

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COURSE INCLUDES

COURSE BENEFITS

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*T&C Applies

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