General Wellness > Time & Stress Management (Online Training)

Time & Stress Management (Online Training)

Course Objectives

Keep working happily in the New Normal
Increase productivity at the office
Minimize the tension of working with others Manage your work tasks efficiently
Enhance your productivity in a smaller workforce
Generate more for your company in less time.

Target Audience

All staff across the board who require upskilling to improve the company’s productivity.

Methodology

The programs involve interactive online sharing by the trainer and may also include individual tasks for participants during class, partnering activities, video clips, brief offline tasks within the duration of the session, on-screen personality tests, Q&A, quizzes and more.

Course Modules

Stress Management
- Module 1: Act calm and work confidently in a stressful situation
- Module 2: Lift your mood to lift your productivity
- Module 3: View office conflicts as a tool to improve your performance
- Module 4: Increase your work output under pressure
- Module 5: Neutralize anger and frustration using NLP
Time Management
- Module 1: Decrease time wasting factors in an economic slowdown
- Module 2: Reduce unproductive activities in the office
- Module 3: Team up with others to get things done
- Module 4: Overcome mental blocks when you are short of time
- Module 5: Handle tasks with more efficiency using NLP

Get To Know The Trainer

Trainer Dr Alvin

4.5

A fiery & zany speaker, Dr. Alvin, uses his more than 15 years’ academic and professional experience to create training modules that are fun and result-driven, based uniquely on Drama Psychology. He conductsworkshop for all corporate levels and diverse.

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