Work Life Balance (Online Training)

Course Objectives

This Work Life Balance training is the best benefit you can provide for your staff. Finding work- life balance in today’s frantically paced world is not simple task. However, at the core of an effective work = life balance definition are two key everyday concepts that are relevant to each one of us: Daily Achievement and Enjoyment.

Target Audience

The whole workforce 

Methodology

This Live Online / Virtual Training session will be conducted via a Live Streaming Platform in which the trainer will use interactive lecture and slide presentation to cover the modules stated below.

Course Modules

  • Module 1: Introduction

    – What Is Work-Life Balance?
    – The Wheel Of Life

  • Module 2: Accessing Success
    – Know What You Want
    – Know Your Values
    – Define Your Success

  • Module 3: Increase Your Vitality
    – Eat Right & Have Fun

  • Module 4: Work Smart
    – Managing Yourself First
    – Work On Your Competencies

  • Module 5: ​Putting the Jigsaw together
    – Living Your Dreams

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COURSE INCLUDES

COURSE BENEFITS

ALL IN FROM ONLY

RM2,500/DAY

RRP RM3,000/DAY   SAVE RM500

*T&C Applies

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