Pengurusan Masa dan Tekanan

0

Course Objectives

Setiap pekerja pasti menghadapi tekanan kerja dan juga masalah pengurusan masa. Kursus ini akan melengkapkan anda dengan pengetahuan dan kemahiran menguruskan masa dan mengatasi tekanan hidup / kerja secara psikologi.

  • Ketahui kenapa anda tidak cukup masa
  • Kenali taktik urus masa secara psikologi
  • Kenalpasti sumber tekanan anda
  • Kurangkan tekanan anda secara psikologi

Target Audience

Penjawat awam (semua peringkat), pekerja separa kerajaan dan pekerja kontrak kerajaan

Methodology

60% aktiviti berkumpulan

20% kuliah dua hala

20% perbincangan dalam kelas

Course Modules

  • Sesi 1: Anda dan masa
  • Sesi 2: Pendekatan psikologi atasi masalah masa
  • Sesi 3: Sumber tekanan hidup dan kerja anda
  • Sesi 4: Pendekatan psikologi atasi tekanan hidup dan kerja

Get To Know The Trainer

Trainer Dr Alvin

 4.5

A fiery & zany speaker, Dr. Alvin, uses his more than 15 years’ academic and professional experience to create training modules that are fun and result-driven, based uniquely on Drama Psychology. He conductsworkshop for all corporate levels and diverse.

Chat with us LIVE to get a

FREE QUOTATION!

COURSE INCLUDES

COURSE BENEFITS

ALL IN FROM ONLY

RM1,999/DAY

RRP RM2,860/DAY   SAVE RM861

*T&C Applies

PARTICIPANT REVIEWS FOR THIS COURSE

Courses you may like

MEMBERS ONLY FEATURE

Kindly sign-up or log-in to get access.

LOGIN

Login with your social account

or

Don’t have an account with us?

FREE FOR LIFE

Sign Up to Bookmark your Favourite Course
or Request for a Quotation instantly

Sign in with your social account

or

By signing up, you agree to our Terms of Use and Privacy Policy

Have an account with us already?