Conducted by Trainer Vee
Date: 7 April 2023, Friday
Time: 10am – 12pm
Platform: Microsoft Teams
Fee: FREE (worth RM399/pax)
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by Trainer Vee
Date: 7 April ’23, Friday
Time: 10am – 12pm
Platform: Microsoft Teams
Price: FREE (worth RM399/pax)
About this webinar
We have all experienced stress at some point during our day-to-day life. It can be brought on by a myriad of reasons, whether it’s at the workplace or in our personal life. In the workplace, everyone can feel stressed out, anxious, and misunderstood. In our personal life the stresses can be even greater due to finances, family, responsibilities and more. There are two types of stress, positive and negative, the key is to maximise the positive stress and to minimise the negative stress. This online session will help you concentrate on how you deal with stress, after all it is a personal emotion!
Benefits of attending
Agenda
Module 1: Understanding Stress
• Breakthrough No.1
• What is Stress?
• What is Stress? (Exercise)
• What is Eustress?
• What is Eustress? (Exercise)
• Adjust, Avoid, Accept
• Adjust, Avoid, Accept (Exercise)
Module 2: It’s All About You
• Knowing your Psychophysiological Body Type
• Knowing your Psychophysiological Body Type (Exercise)
• Breathing
• Breathing (Exercise)
Who is suitable to join this webinar?
Anyone and everyone who wants to learn how to manage their stress levels at work and in their personal life.
Trainer Vee’s passion has been to understand the Mind-Body connection and Human Psychology where he has been conducting extensive research. His articles since have been cited 42 times by other international authors in their respective publications. There’s been spontaneous remissions of cancer patients which have been well documented, the placebo response and the latest knowledge that the brain isn’t hardwired but is “neuroplastic”, which means you can rewire your brain to enhance your emotional, psychological and physical wellbeing which only has one outcome, a more creative, innovative, productive, emotionally balanced, healthy, energetic and enthusiastic individual. This requires one to accept a totally new reality which includes a viewpoint of the Mind-Body as not separate entities. Incorporating this new paradigm of thought into his trainings enabled participants to overcome their shortcomings and embrace a new reality by cutting through several layers of mental resistance.
His professional career begun in Singapore as a Sales Engineer and later ventured into the Higher Education sector in Malaysia. He has served as a Vice Principal of a college and moved on to lecture and undertake research in a leading private University where he was noted for his publications in International Conferences. This was also the period where he ventured into corporate training as an Associate Trainer for Topesh Consultancy and Training Services PLT beginning 2011. He has since worked with a few other training providers.
He has since developed over 30 training programmes in the area of Soft-Skills. He’s participants include those from Global Enterprise International Malaysia (A Member of Singtel Group), Galeri Petronas, Iskandar Region Development Authority, Sarawak SEDC, UMW Holdings Bhd, Bintulu Development Authority, KPJ Tawakkal, Coway (M) Sdn Bhd, Lim Kok Wing University, Honda Malaysia, Hong Leong Bank, Bayview Hotel Melaka, Permai Hotel Terengganu, Sunway University, HELP University, Kolej Universiti Antarabangsa PICOMS, Sirim STS and MATTA Academy to name a few.
His pragmatic approach have been well received by various segments of people, owing to his wide exposure to various industries over the years. He is well known for his highly charged, energetic yet humorous training sessions where he never fails to continuously engage with participants throughout.
Share with friends
About this webinar
We have all experienced stress at some point during our day-to-day life. It can be brought on by a myriad of reasons, whether it’s at the workplace or in our personal life.
In the workplace, everyone can feel stressed out, anxious, and misunderstood. In our personal life the stresses can be even greater due to finances, family, responsibilities and more. There are two types of stress, positive and negative, the key is to maximise the positive stress and to minimise the negative stress.
This online session will help you concentrate on how you deal with stress, after all it is a personal emotion!
Benefits of attending
Agenda
Module 1: Understanding Stress
• Breakthrough No.1
• What is Stress?
• What is Stress? (Exercise)
• What is Eustress?
• What is Eustress? (Exercise)
• Adjust, Avoid, Accept
• Adjust, Avoid, Accept (Exercise)
Module 2: It’s All About You
• Knowing your Psychophysiological
Body Type
• Knowing your Psychophysiological
Body Type (Exercise)
• Breathing
• Breathing (Exercise)
Target Audience
Anyone and everyone who wants to learn how to manage their stress levels at work and in their personal life.
Meet Trainer Vee
His passion has been to understand the Mind-Body connection and Human Psychology where he has been conducting extensive research. His articles since have been cited 42 times by other international authors in their respective publications.
He has since developed over 30 training programmes in the area of Soft-Skills. He’s participants include those from Global Enterprise International Malaysia, Galeri Petronas, Iskandar Region Development Authority, Sarawak SEDC, UMW Holdings Bhd, Bintulu Development Authority, KPJ Tawakkal, Coway (M) Sdn Bhd, Lim Kok Wing University, Honda Malaysia, Hong Leong Bank, Bayview Hotel Melaka, Permai Hotel Terengganu, Sunway University, HELP University, Kolej Universiti Antarabangsa PICOMS, Sirim STS and MATTA Academy to name a few.
His pragmatic approach have been well received by various segments of people, owing to his wide exposure to various industries over the years. He is well known for his highly charged, energetic yet humorous training sessions where he never fails to continuously engage with participants throughout.
Thanks %NAME% for registering.
Kindly check your inbox/spam for the confirmation email + webinar link 🙂
We faced problems while connecting to the server or receiving data from the server. Please wait for a few seconds and try again.
If the problem persists, then check your internet connectivity. If all other sites open fine, then please contact the administrator of this website with the following information.
TextStatus: undefined
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Need help?
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or WhatsApp us at +6011-1091-1023
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