Pengurusan Masa dan Tekanan

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Course Objectives

Setiap pekerja pasti menghadapi tekanan kerja dan juga masalah pengurusan masa. Kursus ini akan melengkapkan anda dengan pengetahuan dan kemahiran menguruskan masa dan mengatasi tekanan hidup / kerja secara psikologi.

  • Ketahui kenapa anda tidak cukup masa
  • Kenali taktik urus masa secara psikologi
  • Kenalpasti sumber tekanan anda
  • Kurangkan tekanan anda secara psikologi

Target Audience

Penjawat awam (semua peringkat), pekerja separa kerajaan dan pekerja kontrak kerajaan

Methodology

60% aktiviti berkumpulan

20% kuliah dua hala

20% perbincangan dalam kelas

Course Modules

  • Sesi 1: Anda dan masa
  • Sesi 2: Pendekatan psikologi atasi masalah masa
  • Sesi 3: Sumber tekanan hidup dan kerja anda
  • Sesi 4: Pendekatan psikologi atasi tekanan hidup dan kerja

Get To Know The Trainer

Trainer Dr Alvin

 4.5

A fiery & zany speaker, Dr. Alvin, uses his more than 15 years’ academic and professional experience to create training modules that are fun and result-driven, based uniquely on Drama Psychology. He conductsworkshop for all corporate levels and diverse.

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FREE QUOTATION!

COURSE INCLUDES

  • 2 Days of training
  • E-Certificate of Completion
  • E-Training manual
  • Trainer logistic to client`s place

COURSE BENEFITS

  • 1 or 20 pax, same price
  • Confirmed-to-run even for 1 pax
  • Cheapest available (*we will price match!)
  • Money-Back-Guaranteed Quality
  • HRDF Certified & Claimable

ALL IN FROM ONLY

RM1,999/DAY

RRP RM2,860/DAY   SAVE RM861

*T&C Applies

PARTICIPANT REVIEWS FOR THIS COURSE

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