Inner Critics & Emotional Intelligence

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Course Objectives

Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It is a pivotal factor in personal and professional success. How we could manage our own emotions to accurately perceive, access and generate emotions in order to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions in order to promote emotional and intellectual growth. Real life sharing session.

  • Learn the steps to silence the inner critics
  • Understand EI and GENOS model
  • Aimed at putting the light on the role of emotional intelligence and emotional stability on confronting crises in general
  • Discover why you do what you do by understanding your emotions better
  • Develop self-awareness with emotional intelligence

Target Audience

  • Level – Management, Managers, Senior Personnel & Professionals
  • Department – All
  • Industry – Manufacturing & Service

Methodology

This course is highly interactive and uses diverse teaching methods (lectures, self-assessments, group discussions, activities, Q&A, etc.)

Course Modules

  • Module 1: The critics of women and our voice matters
  • Module 2: Introduction to emotional intelligence
  • Module 3: My story as a cancer survivor

Get To Know The Trainer

Trainer Mathy

 

Mathy holds a Masters in Human Resource Development (majoring in Training & Development) from University Putra Malaysia. She brings with her more than 18 years of working experience in training and consultancy. Mathy is an experienced facilitator with over 18 years in-house corporate experience around Asia. She is passionate about learning and development and has been working in this space for ten years focusing on Change, Culture and People.

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COURSE DETAILS

COURSE INCLUDE

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RM1,550/DAY

RRP RM2,300/DAY   SAVE RM750

*T&C Applies

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