Menu
Menu
PREMIUM COURSE

STRESS MANAGEMENT WORKSHOP

0

Course Objectives

Understand positive stress

  • Identify symptoms of burnout and overload
  • Identify the sources of stress in your work life
  • Change behaviours which add to stress
  • Make changes to situations that can be influenced
  • Develop positive responses to situations that can not be changed
  • Develop strategies to prevent feeling overwhelmed

Target Audience

Suitable for all employees

Methodology

This stimulating program will maximize understanding and learning through lecture, discussion, case studies and practical activities.

Course Modules

Module 1: Getting Started
Module 2: Causes of workplace stress
Module 3: What is Success?
Module 4: Managing stress caused by time constraints
Module 5: Managing stress caused by conflict
Module 6: Finding Balance and handling pressure and stress

Get To Know The Trainer

Changing Mind - Self Mastery

 

Chat with us LIVE to get a

FREE QUOTATION!

COURSE INCLUDES

  • 2 Days of training
  • E-Certificate of Completion
  • E-Training manual
  • Trainer logistic to client`s place

COURSE BENEFITS

  • 1 or 20 pax, same price
  • Confirmed-to-run even for 1 pax
  • Cheapest available (*we will price match!)
  • Money-Back-Guaranteed Quality
  • HRDF Certified & Claimable

ALL IN FROM ONLY

RM2,000/DAY

RRP RM2,860/DAY   SAVE RM860

*T&C Applies

PARTICIPANT REVIEWS FOR THIS COURSE

What Other People Bought

LOGIN

Login with your social account

or

Don’t have an account with us?

Edit Profile

FREE FOR LIFE

Sign Up to Bookmark your Favourite Course
or Request for a Quotation instantly

Sign in with your social account

or

By signing up, you agree to our Terms of Use and Privacy Policy

Have an account with us already?