Emotional Intelligence for Personal Development

Course Objectives

No man is an island. We need to coexist harmoniously with others to survive. Behaviour, attitudes, beliefs, and perception are unique to each individual and fuel emotion. Emotion is dynamic and ever changing. Our emotions make us human, but if not managed, causes friction within ourselves and with others. The careful navigation of emotion requires intelligence.  

This program gives you the ability to be aware of and manage your emotions effectively to improve personal relationships via a step-by-step learning methodology.

  • Recognize and understand our emotions and what drives them.
  • Develop self-awareness to manage ourselves and our relationships with others
  • Deal with ourselves, our challenges and stresses positively
  • Build healthier relationships

Target Audience

  • Executives
  • Non-Executives who want to achieve true success in their personal and professional lives by understanding and managing their emotions effectively in their daily interactions

Methodology

The course content will be delivered through self-assessment, lectures, group discussions, role-play and SWOT analysis during the training programme. Certification in training will be awarded to the participants upon full attendance and assessment results of competency.

Course Modules

  • MODULE 1: INTRODUCTION TO EQ
  • MODULE 2: UNDERSTANDING YOURSELF
  • MODULE 3: UNDERSTANDING & MANAGING YOUR EMOTIONS
  • MODULE 4: BUILDING MEANINGFUL RELATIONSHIPS
  • MODULE 5: ADAPTING YOUR COMMUNICATION STYLE
  • MODULE 6: MANAGING STRESS
  • MODULE 7: LEADING WITH EQ

Get To Know The Trainer

Trainer Indy

 4.5

Indy has more than 13 years of experience in the IT-BPO (Information Technology-Business Process Outsourcing) industry. He has worked for VADS Bhd., Atos Services (M) Sdn. Bhd., DXC Malaysia Sdn. Bhd. and Thomas Duryea Logicalis Asia Pacific MSC Sdn. Bhd. He is an experienced Technical Support Engineer, Quality Specialist, Service Improvement Specialist, Professional Trainer and Training and Quality Manager. He specializes in soft-skills and leadership development programs.

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COURSE DETAILS

COURSE INCLUDE

RM1,199/DAY

*T&C Applies

PARTICIPANT REVIEWS FOR THIS COURSE

4.7

  • 71%
  • 29%
  • 0%
  • 0%
  • 0%
  • Jh
    Jimmy koay Wey how
    Executive, Customer Service / Hospitality

    5

  • SN
    Sansaknee a/p NaiCharat
    Junior Executive, Others

    5

  • NR
    NURUL AMIZA BINTI RAZMI
    Junior Executive, Administration / Secretarial

    5

    i really enjoy the training. learnt a lot from trainer!
  • WW
    WONG DEK WEI
    Junior Executive, HR / Learning and Development

    5

    Great trainer personality, superb content, perfect time frame for the amount of content provided, learned and enjoyed alot during this 2 days training. Thank you Quorse!
  • LL
    LORENE LAI
    Junior Executive, Customer Service / Hospitality

    5

    Trainer is knowledgeable, able to talk relating to our personalities and experience, definitely attract my interest to learning. thank you.
  • SJ
    Syafiqa Binti Mohd Jaafar
    Junior Executive, HR / Learning and Development

    5

  • K@
    Khoo Suek Jing @Joanne
    Junior Executive, Administration / Secretarial

    5

  • Nr
    Nur syafiqah binti mohd rafi
    Senior Executive, Legal

    5

  • CK
    CHAN SOOK KUAN
    Senior Executive, Sales

    5

  • CS
    Cedric Chang Kee Sern
    Junior Executive, Customer Service / Hospitality

    5

    Awesome Trainer , great in engaging.
  • CS
    Chong Chin Siang
    Executive, Accounting and Finance

    5

  • NC
    Nur Raihan Chia Binti Farid Chia
    Senior Executive, Legal

    5

    I enjoyed the training a lot and the trainer is fun to engage with.
  • CY
    CHEW SY YING
    Junior Executive, HR / Learning and Development

    5

  • Lp
    Lim yin peng
    Assistant Manager, Administration / Secretarial

    5

  • VT
    VOON SHUK TING
    Junior Executive, Sales

    5

  • IA
    Iman binti Aminuddin
    Senior Executive, Marketing / Design

    5

  • FC
    Flora Yii Shiau Chuen

    5

  • NR
    Nurhanie Syakirah binti Rosnei

    5

    Solid satisfaction for the course deliverables
    It was 2 days jam-packed with info. Indy was a good trainer and deliver the course very well. It will be more fun if we can have more interactive games/activities/play roles for better engagement.
  • TY
    Tay Shi Yu

    5

  • SR
    SITI NOR ELEZA BINTI RAZARI

    5

    Interesting things to learn
    Good Job!
  • SV
    Suresh Vijayasundram

    5

  • SS
    Soon Yi Yuan @ Adlan Soon

    5

  • JT
    Jane Tan
    Senior Executive, HR / Learning and Development

    4

  • MK
    Mohammed izmir bin Abdul Karim
    Manager / Supervisor, Legal

    4

    Very good and informative course!
  • LY
    LEE HEW YAN
    Senior Executive, IT Management

    4

  • TH
    Teoh Lin Hooi

    4

  • A(
    Au Yong Lai Kuan (Stephanie)

    4

    S
  • A(
    Au Yong Lai Kuan (Stephanie)

    4

  • PP
    Pui Yee Poon

    4

    Emotional Intelligence for Personal Development
    Trainer is engaging and some of the exercise during the training will challenge your thinking
  • NM
    Nor Izdihar Musawir

    4

  • TH
    TAN YEW HUAT

    4

    Good Training!
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