Time and Stress Management using NLP

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Course Objectives

Our modern day working lifestyles leave us with very little time for what really matters. Without enough time for what we need and want to do, we feel stressed. And stress in turn makes us even more unproductive. This viscous cycle creates inefficiency and causes profits to drop. This workshop helps you manage your time and stress better using behavioral methods based on NLP (Neuro-Linguistic Programming) so that you can work more efficiently and effectively, and enjoy the process too.

In this program, you will learn how to:

  • Tackle the usual problem of not having enough time
  • Enhance your work efficiency so you can get more done in less time
  • Overcome stressful situations at work and in life
  • Handle your anger well when you face difficult people

Target Audience

Executives, Managers, HODs, Front-Liners and Administrative Staff.

Methodology

Approach: 40% interactive sharing, 40% activities, 20% group presentation.

Course Modules

  • Module 1: Fundamentals of Time Management – How do I Manage my Time?

  • Module 2: The Essence of Productivity – Enhancing my Efficiency and Effectiveness

  • Module 3: Emotional Management – Getting a Grip on Stress

  • Module 4: Improving Interpersonal Harmony – How do I Manage my Stress and Anger?

Get To Know The Trainer

Trainer Dr Alvin

 4.5

A fiery & zany speaker, Dr. Alvin, uses his more than 15 years’ academic and professional experience to create training modules that are fun and result-driven, based uniquely on Drama Psychology. He conductsworkshop for all corporate levels and diverse.

Chat with us LIVE to get a

FREE QUOTATION!

COURSE INCLUDES

  • 1 Day of training
  • E-Certificate of Completion
  • E-Training manual
  • Trainer logistic to client`s place

COURSE BENEFITS

  • 1 or 20 pax, same price
  • Confirmed-to-run even for 1 pax
  • Cheapest available (*we will price match!)
  • Money-Back-Guaranteed Quality
  • HRDF Certified & Claimable

ALL IN FROM ONLY

RM1,999/DAY

RRP RM2,860/DAY   SAVE RM861

*T&C Applies

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