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Wellness

Time and Stress Management

  • 2 Day(s)
Learn strategies to manage time and stress.

Course Objectives:

Improve focus and productivity.

Audience:

This program is suitable for officers, Executives, Managers and Anyone who wish to get more out of life and get more done in the time they have available. Level for Executives and above

Course Outlines:

Module 1 – Key To Effective Time Management
Module 2 – Time Management & Stress: Creating Work-Life Balance
Module 3 – Mastering Time & Managing Goals-Setting
Module 4 – Stress Relieve Busters

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