Working at Height Training

Learn safety practices for working at height.

Course Objectives:

Prevent accidents and ensure compliance.

Audience:

Emergency Response Team members Employees who working at height Managers/ Executives, Safety and Health Officers OSH Practitioners, Safety and Health Committee Members Supervisors and all levels of workers

Course Outlines:

Module 1 – Safety Legislation & Standard

OSH Act 1994
FMA 1967 (BOWEC Regulation 1984)
Guideline for Prevention of Fall at the Workplace
ANSI, CE & EN Standard

Module 2 – Fall Prevention and Fall Arrest

Fall Prevention & Fall Arrest
Examples Work On the Ground
Collective Prevention
Collective Fall arrest
Personal Fall Arrest
Fall Prevention
Pre Work Procedures

Module 3 – Maneuvering & Climbing Technique

What Is A Fall?
Fall Factor
Impact Force
Pendulum Effect
Fall Statistic
4 Components Of The Safety Chain
Body Support Belt Or Full Body Harness?
Vertical Ascending & Descending Technique
Carrying Of Loads During Climb

Module 4 – PPE, Fall Protection Equipments & System

Responsibilities
PPEs definition, Personal & Group
PPEs (WAH Helmet, Eye protection, Boots & glove)
Body Harnesses
Work Positioning Belts
Lanyard
Connectors
Shock Absorbers
Vertical and Horizontal life line & railing
Rope access system

Module 5- Inspection, care & Maintenance FPE

Regular scheduled periodic inspection
Inspection on Entry or re-entry into service
Inspection of equipment, which has arrested a fall or shows defect
Inspection of ropes and slings
Storage and Transport
Maintenance – cleaning
Equipment Inspection checklist

Module 6 – Sharing session on used of PPE for working at height.

How to use Safety harness properly
Activity – Working at Height Senario
Activity – WAH Rescue

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